LUID
STATE OF
MIND.

#LUID State Of Mind – Episode #64 ## SWIM, BIKE, RUN, TEACH **Guest: Daniel Keane** What happens when you combine a passion for teaching, a love of fitness, a thirst for adventure and a determination to squeeze every bit out of life? You get **Daniel Keane**. In Episode #64 of *LUID State Of Mind*, we sit down with a young PE teacher who's not just talking about living his best life — he's actually doing it! From growing up on Victoria's Mornington Peninsula to experiencing life in Canada, navigating university and earning his teaching degree, Daniel has embraced the opportunities that have come his way. Now teaching students from Years 8 to 12, Daniel is passionate about helping young people become the best versions of themselves, both physically and mentally. But he's certainly not one to sit on the sidelines. Having conquered his first Half Ironman, Daniel has now set his sights on the ultimate endurance challenge — **his first full Ironman in Taupō, New Zealand, in early 2027.** That's a 3.8km swim, 180km bike ride and a full 42.2km marathon. No small undertaking! We dive into mental health, marriage, running, physical fitness, travel & the challenges of teaching today's teenagers and the mindset required to push beyond your comfort zone. And, of course, we explore one of life's most underrated philosophies — **the importance of simply getting out there and "doing fun shit!"** It's a conversation about ambition, balance, resilience, having a crack and recognising that life isn't just about working hard — it's about making the most of the time you've got. **Swim. Bike. Run. Teach. Live.** Another cracking conversation on *LUID State Of Mind* — where ordinary people have extraordinary stories.